Gentle, Personalized Nap Training for Babies and Toddlers
If nap time is a daily struggle, you are not alone. Many parents find daytime sleep more challenging than nighttime, especially when their baby will only nap while being held, rocked, or fed.
At Sleep Child O Mine, we specialize in responsive, evidence-based nap training for babies and toddlers. Our approach is grounded in infant sleep science and tailored to your child’s unique temperament, sleep patterns, and developmental needs, without “cry-it-out” or rigid routines.
Whether you're dealing with short naps, nap transitions, or inconsistent nap schedules, we’re here to help your little one nap better and help you get the break you need.
What Makes Our Baby Nap Coaching Unique
Customized Nap Plans: We create a nap schedule and routine that fits your baby’s age, development, and your family’s rhythms. No one-size-fits-all methods—just strategies that work for your baby.
No “Cry-It-Out”: Our gentle nap training methods prioritize emotional responsiveness and attachment. We never force crying or ignore your baby’s cues.
Parent-Focused Coaching: We empower parents with tools, education, and real-time support so you feel confident handling naps both during and after our work together.
Whole-Child Approach: We look at sleep patterns, awake windows, environment, feeding, and emotional needs to improve naps holistically—not just surface behaviors.
In-Person and Virtual Options: Whether you want virtual nap coaching or in-home nap support, we offer flexible options to meet your needs and location.
What Sets Us Apart?
Parental Involvement
We believe in empowering parents. Our training involves you every step of the way, ensuring a collaborative and supportive journey.
Holistic Approach
Beyond just techniques, we delve into creating a nap-friendly environment, incorporating factors like lighting, comfort, and soothing sounds.
Science-backed Methods
Rest assured, our methods are rooted in the latest scientific research, providing a reliable foundation for your child's sleep development.
Virtual Nap Coaching for Babies
In-person Sessions - A Personal Touch to Sleep Training for Naps
Feel the warmth of personalized care with our in-person sessions. Our experts work directly with you and your child, creating a bond that enhances the effectiveness of the training.
Contact Sleep Child O Mine for Your Baby’s Sound Sleep
Get expert guidance from anywhere. Perfect for families who want professional nap training help without leaving home.
How Our Nap Training Works?
Sleep Assessment
We start with a detailed intake form and sleep history to identify what’s driving your baby’s nap struggles.
Personalized Nap Plan
You’ll receive a written plan that includes optimal nap times, sleep environment recommendations, gentle nap techniques, and guidance for transitions.
Implementation Support
Work directly with a sleep coach or doula via video, phone, or in-home visits. We’ll walk you through the plan, troubleshoot issues, and support you every step of the way.
Ongoing Adjustments
As your child grows, we’ll help you modify the plan for regressions, travel, daycare changes, or nap transitions.
Traversing The Naptime Labyrinth with The Best Doula
Preparation & Planning
Collaborate with your Doula to create a customized nap plan, considering your child's age, temperament, and developmental stage. You will gain insights into creating a sleep-conducive environment that promotes relaxation during naptime.
Ultimately, our convenient sleep training for naps will help you as parents.
Hands-on Assistance
Receive direct support during nap hours, allowing you to implement the nap plan seamlessly.
Benefit from real-time guidance, refining techniques to soothe your child into a peaceful nap.
Transition Support
As your child grows, nap routines evolve. Doulas provide assistance in smoothly transitioning from multiple naps to a consolidated sleep schedule. Hence, navigate sleep regressions with confidence, knowing your Doula is there to guide you through every phase.
Invest in Your Child's Well-being Today
Quality naps are crucial for your child's overall well-being. Consider our sleep training for naps sleep training program, and let Sleep Child O Mine start a journey to open serene naps of your little one.
Your child's peaceful sleep awaits!