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The Little Ones Sleep Program is a comprehensive approach designed to help parents establish healthy sleep habits for their little ones. It offers step-by-step guidance and support to ensure that your child learns to sleep independently and peacefully.

If you notice that your child struggles to fall asleep, wakes frequently during the night, or has inconsistent nap patterns, it might be time for sleep training. Our program can help you assess your child's sleep needs and provide tailored strategies for improvement.

We provide a range of resources, including personalized consultations, online workshops, and access to our supportive community. Our experts are dedicated to guiding you through the sleep training process, ensuring you and your child feel confident every step of the way.

Nap sleep training focuses on helping your child develop a consistent napping routine. By understanding their natural sleep patterns and cues, we provide techniques that encourage restful naps, leading to better overall sleep quality for your little one.

Yes! The Little Ones Sleep Program is designed for infants and toddlers up to age 5. Whether you're just starting or looking to refine existing sleep habits, our program offers flexible strategies tailored to your child’s unique needs and developmental stage.

Sleep training support from Sleep Child O Mine can be a game-changer in establishing a consistent and restful sleep routine for your baby. With personalized guidance, you’ll learn effective strategies to help your child self-soothe, reduce night wakings, and ensure longer, more peaceful sleep. This tailored approach supports parents in creating a gentle and supportive sleep environment, giving your baby the rest they need for healthy growth and development.

A sleep specialist for babies from Sleep Child O Mine can be instrumental in establishing healthy sleep patterns for your child. They offer expert guidance tailored to your baby’s unique needs, addressing challenges like night waking, nap resistance, and inconsistent schedules. With personalized strategies, a sleep specialist can help your child achieve restful, uninterrupted sleep, fostering their development and improving family well-being. Discover how Sleep Child O Mine can bring peace to your nights and support optimal sleep routines for your baby.

Traveling with toddlers can be a breeze with a few smart tips! Start by packing essential items like snacks, favorite toys, and comfy blankets to keep them entertained and cozy. Plan breaks for playtime to release their energy, and keep a travel-friendly sleep aid from Sleep Child O Mine handy for smoother naps on the go. Stick to routines where possible, and keep positive! A relaxed parent makes all the difference for a smooth, stress-free trip.

For a smooth and enjoyable journey with your little one, here are some essential tips from Sleep Child O Mine! First, pack plenty of baby essentials—diapers, wipes, and a change of clothes are must-haves. Maintain your baby’s sleep routine as much as possible to ensure they stay comfortable. Using a baby carrier allows for easy movement, while packing a few favorite toys helps keep them entertained. Finally, stay calm and flexible to make travel a positive experience for both you and your baby.

A sleep coach for toddlers can transform your child’s sleep habits by creating personalized routines, addressing sleep disruptions, and fostering a soothing environment. At Sleep Child O Mine, our expert coaches offer gentle, proven techniques to help toddlers sleep soundly, ensuring both you and your child enjoy restful nights. By working with a dedicated sleep coach, you’ll support your child’s emotional well-being and establish long-lasting healthy sleep patterns, setting the foundation for a happier, more energetic day.

Absolutely! Many families benefit from layered support such as:

• Sleep coaching + postpartum doula care

• Birth doula support + postpartum care

• Sleep coaching for an older sibling + birth prep for a new baby on the way

During your consultation, we’ll help you design a care plan that fits your family’s timeline and needs.

Sleep Child O Mine is a team-based collective, not a solo practice or an agency where you get randomly assigned a provider. When you book a consultation, we take time to understand your family’s unique needs, preferences, and situation. Then we match you with the right member (or members) of our expert team to deliver personalized care.

You’ll always have one point of contact and consistent communication throughout your journey with us.

Yes! Many clients come to us after trying methods that didn’t work or didn’t feel like a good fit. We take a personalized approach by first understanding your baby’s current sleep patterns, what you’ve already tried, and what matters most to you. No need to start over—we meet you where you are and build from there.

Not at all. Families often find postpartum support helpful well beyond those initial weeks, especially through growth spurts, feeding changes, and sleep transitions. We offer flexible care plans so you get the right level of support exactly when you need it, whether that’s a few weeks or several months.

Our doulas support all birth types, including unmedicated, epidural-assisted, planned cesarean, VBAC, hospital births, birth centers, and home births. Our philosophy is simple: your birth is your birth. We honor your vision and never impose any specific method or style.

That’s exactly what your free consultation is for! You don’t need to have it all figured out before reaching out. We’ll listen carefully, discuss your situation, and help you decide which level of support will make the biggest difference for your family.

Our services are private pay. However, many families use HSA or FSA funds for postpartum doula care and sleep coaching. We’re happy to provide invoices or documentation to assist with reimbursement if your insurance plan allows.

• Virtual sleep coaching available nationwide

• In-home postpartum and birth support across the greater Tampa Bay area and Apopka area

During your consultation, we’ll confirm availability in your location and match you with the perfect team members.